Satoko Abe – Food Creates Your Future

Satoko Abe smiling, holding a book, on a sunny garden path

Founder of Life is Beautiful – Health Coaching School
Living Beyond Rheumatoid Arthritis

Eat well.
Live beautifully.

I’m Satoko Abe, a health coach and speaker who helps people feel their best through food and lifestyle, with Japanese wisdom along the way. After easing my own rheumatoid arthritis symptoms by transforming how I eat and live, I’ve reached thousands of people through my coaching and seminars — entrepreneurs, executives, and athletes among them — helping them change the way they eat for good, so they can perform and feel better than ever.

Food Creates Your Future

Work with me

Satoko Abe smiling on a sunny tree-lined path

Hello, I’m Satoko

My Story

About fifteen years ago, I was diagnosed with rheumatoid arthritis. After a year on medication, concerns about side effects led me to look for another path. I changed what I ate, how I thought, and the environment I lived in — and within a year and a half, my symptoms had eased. That search became my work: more than a decade in the nutrition and organic food industry, five years working under a Ph.D. nutrition scientist, and coaching people to change the way they eat for good.

Read my story